When was the last time you felt truly connected to the sensations of your body and fully aware of the present moment?
Listen Accept Reflect Release Relax Unwind
Compassion, simplicity, and patience
Ira became an Alternative Holistic Therapist as she believes it’s her calling.
Her mother was an acupuncturist and she became inspired by the philosophy of Traditional Chinese Medicine. Being Indonesian, alternative therapy and herbalism has always been part of her up bringing.
Growing up in England she embraced the cultural diversity and gained knowledge from various avenues, such as the use of Essential oil therapy, Reiki, Shiatsu, Meditation, Meridian massage, Yoga, alternative birthing method, Pregnancy and Baby massage. She went on to study Acupuncture and embraced this as part of her offering.
She is also a qualified Lumina practitioner for a global personal development methodology organisation.
She runs workshops for leaders and staff within corporate organisations as well as coach people on individual basis on personal growth, organisational dynamics, team work and transformational work.
Human Beings are unique and dynamic and no two conditions are the same. She works intuitively and holistically when formulating her treatment strategy and therefore sessions vary from client to client.
Ira continually develops her sensitivity and attunement through the practice of Qi Gong, Yoga and meditation, drawing, music, gardening and sports
“Physician, heal thyself”
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Essential Oil Therapy
A system of integrative medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. Originating in ancient China, acupuncture is now widely practiced all over the world and it is recognised by the WHO, who recommends acupuncture for over 100 conditions.
As part of Acupuncture session, often Moxa-mugwort herb, are burned on or very near the surface of the skin to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences.
This is often known as Aromatherapy.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine.
Ira uses massage and shiatsu technique with essential oils to suit various conditions.
Caution: for safety one has to receive training to use essential oil
Pre and Postnatal Massage
Having been pregnant herself, Ira realised the value of massage as part of keeping healthy for both mother and baby. It can also alleviate ailments such as nausea, insomnia and lower back back pain.
After the baby is born, it is important to stay healthy and have a positive state of mind. Massage combined with the use of Essential Oil has been found to be beneficial.
Ira also does baby massage for babies starting from the age of 6 weeks.
Prior to the session, please check with your doctor, should you feel unsure.
Personal Development Coaching
Ira is a Lumina Learning practitioner. Lumina Learning is a world-leading provider of highly innovative psychometrics. Founded in UK in 2009, and it provides cutting-edge personality, emotional intelligence, and competency tools. It measures personality traits instead of types. Lumina Spark reveals your whole personality, providing a unique portrait of who you really are. Increase self-awareness, reveal hidden potential and cope better under pressure. Discover practical actions for improved communication, teamwork and leadership.
Ira coaches people from various age groups, when facing career move to relationship challenges.
Smile and Positive mindset helps you to stay healthy
“I ALWAYS FEEL BETTER AFTER I HAVE HAD A SESSION WITH IRA. MY BODY FEELS LIGHTER AND I HAVE CLARITY IN MY LIFE"
“IRA HELPS ME TO BE STRONGER PRIOR TO MY OPERATION, WHICH MAKES MY RECOVERY PERIOD QUICKER"